Saturday, July 13, 2013

# 9 - comfort vs. vulnerability

I like to be comfortable.

Correction. Maybe "love" is a better word.

I love to be comfortable.

Then again, life isn't always about being comfortable.

There are parts of our lives where we are called to be comfortable, to live in and with people, places, things and times that are familiar to us. However, there are those people, places, things, and times as equally as important, and even more so, I would argue, that cause us to step out of the comfort and into the vulnerability.

Comfort connotes that one desires to be in a place that one is familiar with. Comfort suggests that I make the choice to be involved with these people, places, things, and ideas. Vulnerability connotes that I desire (either by my own choice or not) to step out of the familiar and into a time and a space that is not my own. It is unfamiliar in the fact that I may be uncomfortable with the uncertainty and unknown parts of this person, place, or thing. On the other hand, vulnerability forces me to try something new: that is, to get to know a new person, new place, or a new thing. When every part of me resists the vulnerability or the uncomfortableness of this change (and believe me, it has), I fight. Hard. So much so, that I sometimes fall flat on my face in the circle of life, all because I am becoming introduced to something new.

Now, there are some differences between comfort and vulnerability. I would first argue that comfort can be broken down into two parts:

1) Comfort that is healthy
2) Comfort that is unhealthy.

In much the same way, vulnerability can be broken down into two parts:

1) Vulnerability that is healthy.
2) Vulnerability that is unhealthy.

If you are confused, let me being by explaining my thinking and logic on these two very different, yet very important, concepts.

First, let's tackle comfort that is healthy. Right now, I am sitting in a coffee shop. I am comfortable sitting in this coffee shop. I have my coffee, my blueberries and carrot sticks, my computer, my phone, and my books. One could say that I am comfortable. (Keep in mind, however, that my possessions should, in no way, define who I am. But, more on that in a future post.)

In dealing with comfort that is unhealthy - Let's take this same coffee shop. I have all of my possessions like books and coffee, with me. I would be considered (at least in my own thinking), to be experiencing "unhealthy comfort" if I was in this scenario all of the time. For example, I would be demonstrating that I am experiencing unhealthy comfort because I have refused to try and move to another location, like type at the mall, or in a park, or on a mountaintop.

In terms of vulnerability, a person can experience one of two types as explained above: vulnerability that is healthy and vulnerability that is unhealthy. Take, for example, a first date. A guy and a girl start off their relationship as friends and then they gradually discover that they have romantic feelings for each other. They decide that the next logical step is to go out on a date. This type of situation may be considered for some, healthy vulnerability. A typical guy asks a typical girl out. This act requires the guy to step out of the comfort of "just friends" and into a more deeper and defined relationship. In essence, the guy is putting himself out there for the girl to either reject or accept his invitation. I call this situation, "healthy vulnerability."

On the flip side, there is also, "unhealthy vulnerability." Let's take this scenario of this typical guy and this typical girl once more. Say this typical girl accepted the invitation of this first date. During the date, this typical girl tempts this typical guy by using flirtatious techniques that are very difficult for this guy to resist. This interaction makes the typical guy feel uncomfortable, and thus, the date itself feels incredibly awkward. This is an example of "unhealthy vulnerability." The girl put herself out there for the guy way too much at a time when their relationship was just beginning.

In life, I think we can all agree that we have experienced instances of healthy and unhealthy comfort and healthy and unhealthy vulnerability. It is important to reflect and learn from these situations, whether we are currently experiencing them now or whether they happened in the past. Equally important, is the ability to learn from and grow from these experiences. Some of us may feel comfortable sharing our situations with others in order to hold ourselves accountable and/or to help others going through the same thing(s).

This week, I encourage you to journal and talk with a trusted friend about your comforts and vulnerability experiences, in order to grow and learn from them.